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[Low Carb // Quick] Honey-Soy Beef Konjac Noodle Stir Fry

[Low Carb // Quick] Honey-Soy Beef Konjac Noodle Stir Fry

with Sesame Veggies

Allergens:
Gluten
Soy
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

capsicum

1

carrot

1

konjac noodles

1

beef mince

1

ginger paste

1

baby spinach leaves

1

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1

garlic paste

Not included in your delivery

olive oil

soy sauce

(Contains: Gluten, Soy;)

honey

Nutritional Values

Energy (kJ)0 kJ
Calories1944 kcal
Fat24.4 g
of which saturates6.6 g
Carbohydrate27.4 g
of which sugars24.5 g
Dietary Fibre0 g
Protein32.7 g
Cholesterol0 mg
Sodium1482 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Roughly chop capsicum. Thinly slice carrot into half-moons. • In a small bowl, combine soy sauce and honey. • Drain and rinse konjac noodles.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add capsicum and carrot and cook until tender, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute. Season. • Transfer to a bowl.

3

• Return frying pan to a high heat with a drizzle of olive oil. • Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Add honey-soy mixture, konjac noodles, baby spinach leaves and cooked veggies, toss until warmed through, 1 minute. Season.


Custom Recipe: If you've swapped to beef mince, cook beef mince in the same way as above.
4

• Divide Korean-style pork & konjac noodles and sesame veggies between bowls. Drizzle over Japanese dressing. • Sprinkle over mixed sesame seeds. Enjoy!