Chargrilled Salmon & Corn Cob
with Sesame Cucumber Salad & Miso Dipping Sauce
This seared dish gets taken to new heights with the additions of some superstar sides. A sesame salad pairs perfectly with grilled salmon and chilli-spiked corn, but the miso sauce drizzle will have you smiling from ear to ear. If you don’t have a BBQ, follow along with our stovetop method to enjoy this dinner delight!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
Corn
1
Cucumber
1
Garlic
1
Salmon
(Contains Fish; May be present: Crustacean, Mollusc. )
1
Mixed Salad Leaves
1
Sesame Dressing
(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )
1
Miso Paste
(Contains Soy, Gluten, Wheat;)
1
Chilli Flakes
1
Apple
Not included in your delivery
1
olive oil
honey
Nutritional Values
Cooking Steps
• Preheat BBQ to high heat. Halve corn cob. Thinly slice cucumber into rounds. Thinly slice apple into sticks. Finely chop garlic. • To a medium bowl, add beef rump and a drizzle of olive oil. Season and toss to coat. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Preheat BBQ to high heat. Halve corn cob. Thinly slice cucumber into rounds. Thinly slice apple into sticks. Finely chop garlic. • To a medium bowl, add salmon and a drizzle of olive oil. Season and toss to coat.
• When BBQ is hot, add corn to BBQ grill plate and cook, turning, until charred and cooked through, 10-15 minutes.
NO BBQ? Cook corn in boiling water in a medium saucepan, until tender and bright yellow, 5 minutes. Drain, return to saucepan and cover to keep warm.
• Meanwhile, grill beef rump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. Transfer to a plate and leave to rest for 5 minutes.
No BBQ? Cook beef rump in a large frying pan with a drizzle of olive oil over high heat, turning, for 5-9 minutes for medium-rare or until cooked to your liking.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Meanwhile, place salmon, skin-side down first, on BBQ hot plate and grill until charred and just cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
No BBQ? Cook salmon in a large frying pan with a drizzle of olive oil over medium-high heat, skin-side down first, 2-4 minutes each side (depending on thickness).
• While beef is resting, to a large bowl, add cucumber, apple, mixed salad leaves and sesame dressing. • Toss to combine and season to taste. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • To a large bowl, add cucumber, apple, mixed salad leaves and sesame dressing. • Toss to combine and season to taste.
• In a small heatproof bowl, combine miso paste, the honey, low sodium soy sauce, garlic and a pinch of chilli flakes (if using). • Microwave in 10 second bursts, until fragrant and heated through.
• Very thinly slice beef. • In a small bowl, combine the softened butter and a pinch of chilli flakes (if using). Season to taste. • Divide grilled beef steak, corn and sesame cucumber salad between plates. Top corn with chilli butter. Serve with miso dipping sauce. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a small bowl, combine the softened butter and a pinch of chilli flakes (if using). Season to taste. • Divide grilled salmon, corn and sesame cucumber salad between plates. Top corn with chilli butter. Serve with miso dipping sauce. Enjoy!