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Indian Chicken Tacos with Spinach & Salsa

Indian Chicken Tacos with Spinach & Salsa

Pre-Prepped | Three Steps | Ready in 15
Recipe Development Team
Recipe Development TeamUpdated on June 25, 2021
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Calories
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Protein
55.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Peanuts
  • Tree Nuts
  • Milk
  • May contain traces of allergens
  • Milk
  • Soy
  • Gluten
  • Sesame
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken tenderloins

1 packet

garlic paste

1

cucumber

1 punnet

cherry tomatoes

1

lemon

1 bag

mint

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 bag

baby spinach leaves

1 packet

roasted peanut cashew mix

(Contains: Peanuts, Tree Nuts; May be present: Milk, Soy, Gluten, Sesame, Tree Nuts.)

1 sachet

Mumbai spice blend

1 packet

Tandoor Curry Sauce

(Contains: Milk; May be present: Gluten.)

Not included in your delivery

olive oil

per serving
Energy (kJ)3616 kJ
Fat37.6 g
of which saturates12.4 g
Carbohydrate68.7 g
of which sugars23.5 g
Protein55.6 g
Sodium1524 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

Heat olive oil in a frying pan over high heat. Cook chicken, tossing, until browned and cooked through, 4-5 mins. Add garlic paste and spice blend, toss to coat, 1 min. Transfer to a plate. Return pan to heat. Heat tandoor sauce until bubbling, 1-2 mins

2
2

Chop cucumber. Halve tomatoes. Cut lemon into wedges . In a bowl, combine cucumber and tomatoes with lemon juice. Drizzle with oil, season and toss

3
3

Microwave tortillas for 10 second bursts, until warmed through Fill tortillas with spinach, chicken and salsa. Drizzle with tandoor sauce. Top with torn mint and sprinkle with nut mix.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty tandoori-inspired flavours, though some found the sauce too sweet or mild.
  • Ease of prep: Quick and simple to prepare, making it ideal for busy weeknights or teaching kids to cook.
  • Suggestions: Try adding Greek yoghurt, grilled corn, or avocado. Some preferred less spice mix and more sauce on the tacos.
  • Portions: Several mentioned needing larger tortillas or extra wraps to contain the generous filling.
  • Texture: Some found the salsa awkward; chopping ingredients smaller or swapping for slaw improved the eating experience.
AI-generated from customer reviews