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Hot Smoked Salmon Salad for Lunch

Recipe Development TeamUpdated on November 03, 2025

Get up to $230 off

Get up to $230 off

Calories

:

385 kcal

Protein

:

29.3g protein

Difficulty

:

Easy

Allergens:

Fish
May contain traces of allergens
Crustaceans
Fish
Molluscs

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

Baby Spinach & Cos Lettuce Mix

1

Tomato

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1 packet

Microwavable Brown Rice

1

Cucumber

1 packet

Mustard Cider Dressing

Nutritional Values

Calories385 kcal

Energy (kJ)1610 kJ

Fat27.8 g

of which saturates4.7 g

Carbohydrate4.9 g

of which sugars3.7 g

Dietary Fibre1.1 g

Protein29.3 g

Sodium267 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

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