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Honey-Glazed Chicken Burger

Honey-Glazed Chicken Burger

Honey-Glazed Chicken Burger

with Dill-Parsley Sauce & Corn Cob

Get up to $200 off!

Serve up a hearty meat-free burger with a golden "patty" of chicken breast that's coated in a sweet honey glaze! We've added our famous dill and parsley mayo and a tangy mixed leaves salad to turn this easy dinner into a taste sensation.

Allergens:

Gluten

•Wheat

•Egg

•Milk

•Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

chicken breast

2

Corn

2

Bake-At-Home Burger Buns

1 packet

Dill & Parsley Mayonnaise

1 packet

Mixed Salad Leaves

1 packet

Mustard Cider Dressing

Not included in your delivery

olive oil

1 tsp

honey

Nutritional Values

Energy (kJ)3833 kJ

Calories916 kcal

Fat35.7 g

of which saturates6.8 g

Carbohydrate88.8 g

of which sugars25.4 g

Dietary Fibre17 g

Protein56.9 g

Sodium719 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook corn in the boiling water until tender and bright yellow, 5 minutes. Drain and set aside.

2

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through (when no longer pink inside), 3-6 minutes each side. • Add the honey and toss to coat. Remove from heat. Transfer to a plate.

3

• Place bake-at-home burger buns on a plate and microwave for 1 minute. • Halve buns and toast, cut-side down, in the frying pan over medium-high heat until golden, 3-4 minutes.

TIP: If you don't have a microwave, you can bake the buns straight on the wire rack at 180°C/160°C fan-forced for 3 minutes, or until heated through.

4

• Build your burgers by spreading a layer of dill & parsley mayonnaise on the base. • Top with a handful of the deluxe salad leaves, tomato and chicken. • Dress the remaining salad leaves with ranch dressing. • Serve the burgers with the corn cobs (spread with a little butter if you like!) and the salad. Enjoy!

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