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Quick Double Sweet Chilli Pork & Peanut Rice

Quick Double Sweet Chilli Pork & Peanut Rice

with Garlic Sautéed Veggies
4.5(2)
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Calories
: 
928 kcal
Protein
: 
61g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Peanuts
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

2 clove

garlic

1 packet

green beans

½

lemon

1 packet

Carrot & Zucchini Mix

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

sweet chilli sauce

2 packet

pork mince

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Wheat, Gluten, Soy, Milk, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

1 tsp

soy sauce

(Contains: Gluten, Soy;)

1 tbs

water (for the sauce)

Energy (kJ)3881 kJ
Calories928 kcal
Fat33.5 g
of which saturates12.1 g
Carbohydrate92 g
of which sugars25.2 g
Dietary Fibre25.3 g
Protein61 g
Sodium1731 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, add the water (for the rice) and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, finely chop garlic. • Trim green beans. • Zest lemon to get a generous pinch, then slice into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot & zucchini mix and green beans, tossing, until tender, 4-6 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a plate.

Little cooks: Easy peasy, lemon squeezy! Under adult supervision, older kids can help zest the lemon.

3
3

• In a small bowl, combine oyster sauce, sweet chilli sauce, the soy sauce, the water (for the sauce), lime zest and a generous squeeze of lime juice. Set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes. • Return veggies to the pan, then add sweet chilli mixture. Cook, stirring, until heated through and slightly reduced, 1-2 minutes.

TIP: For best results, drain the oil from the pan before returning veggies to pan.

4
4

• Stir crushed peanuts through cooked rice. • Divide peanut rice between bowls. Top with sweet chilli pork and sautéed veggies. • Serve with any remaining lemon wedges. Enjoy!

Little cooks: Take the lead and help stir the peanuts through the rice!

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