[Handsfree-traybake] Fuss-Free Cheesy Pesto Chicken & Haloumi Traybake
with Herby Veggie Medley and Dressed Rocket
Preparation Time:
30 minutes Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 sachet
Tomato & Herb Seasoning
1 packet
Basil Pesto
(Contains: Milk, Cashew;)
1 packet
Parmesan Cheese
(Contains: Milk;)
1 packet
Haloumi
(Contains: Milk;)
Not included in your delivery
1 drizzle
vinegar (balsamic or white wine) (pantry)
Calories817 kcal
Energy (kJ)3420 kJ
Fat46.2 g
of which saturates19.7 g
Carbohydrate33.8 g
of which sugars17.7 g
Dietary Fibre9.9 g
Protein65.8 g
Sodium1860 mg
The average adult daily energy intake is 8700 kJ
- Preheat oven to 220°C/200°C fan-forced.
- Slice red onion into wedges. Slice zucchini into rounds.
- Place onion, zucchini and roast veggie mix on a lined oven tray. Sprinkle over tomato & herb seasoning, drizzle with olive oil, season with salt and toss to coat.
- Roast until tender, 25-30 minutes.
- Meanwhile, cut haloumi into 1cm-thick slices.
- Cut deep slices, taking care to not slice all the way through, across chicken breast in 1cm intervals.
- Place chicken on lined oven tray and spread basil pesto onto chicken and sprinkle over Parmesan cheese. Add haloumi alongside the chicken and drizzle over olive oil.
- Roast until cooked through and the haloumi is golden, 12-16 minutes.
TIP: Chicken is cooked through when it is no longer pink inside.
- In a medium bowl, combine rocket, a drizzle of olive oil and the vinegar. Season to taste.
- Divide cheesy pesto chicken and haloumi, herby veggie medley and rocket between plates. Enjoy!