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Haloumi & Roast Veggie Couscous with Almonds & Balsamic Glaze

Haloumi & Roast Veggie Couscous with Almonds & Balsamic Glaze

Pre-Prepped | Three Steps | Ready in 15
4.0(63)
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Calories
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Protein
27.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Almond
  • Sulphites
  • Soy
  • Crustaceans
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Sulphites
  • Almond
  • Traces of Cashew
  • Pecan
  • Pine Nut
  • Walnut
  • May contain traces of allergens
  • Peanuts
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pistachio
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

haloumi

(Contains: Milk;)

1 packet

Couscous with Roasted Vegetables

(Contains: Gluten, Wheat; May be present: Soy, Crustaceans, Eggs, Fish, Milk, Sesame, Sulphites, Almond, Cashew, Pecan, Pine Nut, Walnut.)

1 punnet

Snacking Tomatoes

1 packet

roasted almonds

(Contains: Almond; May be present: Soy, Milk, Sesame, Pecan, Pine Nut, Walnut, Peanuts, Brazil nut, Hazelnut, Macadamia, Pistachio, Cashew.)

1 packet

kalamata olives

1 bag

baby spinach leaves

1 bottle

balsamic glaze

(Contains: Sulphites;)

1 bag

parsley

Not included in your delivery

olive oil

Energy (kJ)2700 kJ
Fat39 g
of which saturates15.7 g
Carbohydrate44.2 g
of which sugars13 g
Protein27.5 g
Sodium1690 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Cut haloumi into 1cm-thick slices • In a frying pan, heat a drizzle of olive oil over medium-high heat • Cook haloumi until golden brown, 1-2 mins each side

2
2

• Prick holes in couscous packet. Microwave until steaming, 1 min • Halve cherry tomatoes • Roughly chop almonds

3
3

• In a bowl, toss couscous, kalamata olives, baby spinach and a drizzle of oil. Season • Plate up couscous. Top with tomatoes, haloumi and almonds • Drizzle with balsamic glaze. Tear over parsley to serve

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