If you haven't tried wholemeal couscous, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of spiced beef strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

If you haven't tried freekeh, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of succulent spiced chicken strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 40g carbohydrates per serving. Unfortunately, this week’s roasted cashews were in short supply, so we’ve replaced them with roasted almonds. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

If you haven't tried freekeh, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of succulent spiced beef strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 40g carbohydrates per serving. Unfortunately, this week’s roasted cashews were in short supply, so we’ve replaced them with roasted almonds. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Nan’s special seasoning is full of flavour, thanks to paprika, pepper, onion and garlic, and when used as a coating it makes this tender chicken simply heavenly! Add a medley of veggies, crunchy flaked almonds and a dollop of rich and tangy garlic yoghurt for satisfaction, guaranteed!

Nan’s special seasoning is full of flavour, thanks to paprika, pepper, onion and garlic, and when used as a coating it makes this tender chicken simply heavenly! Add a medley of veggies, crunchy flaked almonds and a dollop of rich and tangy garlic yoghurt for satisfaction, guaranteed! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

If you haven't tried freekeh, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of succulent spiced beef strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Ras el hanout spice mix is one of the most diverse spice blends on the market, combining a vibrant and earthy blend of several fantastic spices. Paired with freekeh, an ancient grain hailing from the Middle East, this Moroccan chicken number will be one for the books! This recipe is under 650kcal per serving.

Ras el hanout is one of the most diverse spice blends on the market, combining a vibrant and earthy mix of several fantastic spices. Paired with freekeh, an ancient grain hailing from the Middle East, this Moroccan salmon number will be one for the books!

If you haven't tried wholemeal couscous, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of spiced beef strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

If you haven't tried freekeh, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of succulent spiced chicken strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 40g carbohydrates per serving. Unfortunately, this week’s roasted cashews were in short supply, so we’ve replaced them with roasted almonds. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

If you haven't tried freekeh, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of succulent spiced beef strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 40g carbohydrates per serving. Unfortunately, this week’s roasted cashews were in short supply, so we’ve replaced them with roasted almonds. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

If you haven't tried freekeh, give this colourful bowl a try. Stirring fresh veggies and spinach through this protein-rich ancient grain brings it to life, while the addition of succulent spiced beef strips delivers a nutritionally balanced meal everyone will love. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Ras el hanout spice mix is one of the most diverse spice blends on the market, combining a vibrant and earthy blend of several fantastic spices. Paired with freekeh, an ancient grain hailing from the Middle East, this Moroccan chicken number will be one for the books! This recipe is under 650kcal per serving.

Ras el hanout is one of the most diverse spice blends on the market, combining a vibrant and earthy mix of several fantastic spices. Paired with freekeh, an ancient grain hailing from the Middle East, this Moroccan salmon number will be one for the books!

With it's delicate texture and rich flavour, chicken tenderloins stand up perfectly to our ras el hanout spice blend and a hearty grain salad. This recipe is under 650kcal per serving.

The key to making a killer salad? Having a mixture of flavours and textures, and enough hearty ingredients to ensure you feel satisfied at the end. This one ticks all those boxes to make it the perfect nutritionally balanced meal.