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Ginger-Lemongrass Beef Bowl

Ginger-Lemongrass Beef Bowl

Ginger-Lemongrass Beef Bowl

with Apple Slaw, Garlic Rice & Peanuts

Get up to $200 off!

Allergens:

Milk

•Soy

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Oyster Sauce

2

Garlic

1 sachet

Crispy Shallots

1 packet

Ginger Lemongrass Paste

1 packet

Shredded Cabbage Mix

1 packet

Jasmine Rice

250 g

Beef Mince

1

Red Apple

1

Carrot

Not included in your delivery

1 drizzle

olive oil

20 g

butter

1.25 cup

water

1 drizzle

white wine vinegar

1 tsp

soy sauce

1 tsp

brown sugar

2 piece

egg

Nutritional Values

Calories843 kcal

Energy (kJ)3530 kJ

Fat38.8 g

of which saturates15 g

Carbohydrate89.1 g

of which sugars19.7 g

Dietary Fibre23.5 g

Protein44.1 g

Sodium1670 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over medium heat. • Cook half the garlic until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt. Bring to the boil, then reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, grate carrot. • Thinly slice red apple (see ingredients) into wedges.

3

• In a medium bowl, combine beef mince, ginger lemongrass paste and remaining garlic paste.

4

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to low, then add the soy sauce, brown sugar, and remaining garlic. Set aside some beef for the kids portion. • To the remaining beef, add ginger lemongrass paste, oyster sauce and a splash of water. Toss until well coated, 1 minute. Transfer to a bowl and cover to keep warm.

5

Custom Recipe: Cook beef mixture the same way as above. For best results, drain the oil from the pan before adding the sauces.

6

• Divide garlic rice, apple slaw and reserved beef between bowls for the kids portion. • Plate up the adults portion with remaining rice and apple slaw. Top with ginger-lemongrass beef and fried egg. • Garnish with crispy shallots to serve. Enjoy!

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