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Family Thai Beef Salad
Family Thai Beef Salad

Family Thai Beef Salad

with Fresh Mint

3.9
(166)

If a whopping great steak leaves you feeling like a python trying to digest a crocodile, look no further than this fresh Thai beef salad. Lovely tender strips of marinated steak are right at home in a zingy combination of lime, refreshing mint and cooling cucumber. This simple dish will leave you feeling satisfied – pythons, take note!

Tags:
Kid Friendly
Egg Free
Naturally Gluten-Free
Nut Free
Spicy
Kid Friendly
Allergens:
Soy
Gluten
Fish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

1.5 cup

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 steak

Premium Beef Rump

2

tomatoes

2

cucumbers

1 bunch

mint

½

red onion

1

lime

Not included in your delivery

6 cup

water

4 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

2 tsp

fish sauce

(Contains: Fish;)

1 tbs

vegetable oil

1 tbs

brown sugar

1 tbs

warm water

Nutritional Values

per serving
Calories2280 kcal
Fat11.4 g
of which saturates3.6 g
Carbohydrate67.6 g
of which sugars7.9 g
Protein40.6 g
Sodium752 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Zester
Chopping board
Pan with Lid
Sieve
Bowl
Small Bowl
Pan
Aluminum Foil
Plate
Large Salad Bowl

Cooking Steps

1

To prepare the ingredients, finely slice the red onion. Roughly chop the tomatoes and mint. Halve the cucumber lengthways and chop. Zest and juice the lime.

2

Place the Jasmine rice in a sieve under running water until the water runs clear. Transfer to a medium saucepan with the water and bring to the boil over a medium-high heat. Cover and simmer for 10-12 minutes until the water has absorbed and the rice is tender.

Marinate beef
3

Meanwhile, combine the salt-reduced soy sauce, fish sauce, and vegetable oil in a small bowl. Place the beef rump steaks in a separate bowl or shallow dish and cover in half the soy sauce mixture (the reserved half will later become your salad dressing).

Cook the steak on each side
4

Heat a medium frying pan over a medium-high heat. Add the steak (drain any excess marinade) and cook for 2-3 minutes on each side for medium rare or until cooked to your liking. Baste the steaks a couple of times with any excess beef marinade. Cooking times may vary depending on the thickness of your steaks. Transfer to a plate and cover with foil. Rest for 5 minutes, then cut into 5 mm thick slices.

Prepare the salad
5

While the steak is resting, combine the tomato, cucumber, red onion and mint in a large bowl. Add the lime zest and juice, brown sugar and warm water to the reserved soy sauce mixture and pour over the salad. Gently toss through the steak.

6

Serve your Thai Beef Salad with the pillowy soft rice. Drizzle any excess dressing over the rice. Yum!

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