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Family Chicken Satay Skewers with Rice
Family Chicken Satay Skewers with Rice

Family Chicken Satay Skewers with Rice

Our friends at Pic’s Peanut Butter have crammed in loads of Kingaroy peanuts into their PB, so you know our satay is going to be the best you’ve ever tasted. Marinating the chicken skewers with turmeric and coconut results in a perfectly succulent grilled delight. Lest this luxurious silky sauce get the best of you, refreshing snow peas round out this simple weeknight stunner.

Tags:
Kid Friendly
Eat Me First
Egg Free
Naturally Gluten-Free
Lactose free
Kid Friendly
Allergens:
Peanuts
Soy
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

/ Serving 5 people

1 tin

coconut milk

1 tsp

turmeric

700 g

chicken breast

1.5 cup

jasmine rice

(May be present: Wheat, Gluten, Soy.)

2 sachet

peanut butter

(Contains: Peanuts; May be present: Sesame, Almond, Brazil nut, Cashew.)

1

lime

200 g

snow peas

Not included in your delivery

8

skewers

6 cup

water

3 tsp

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

2 tsp

brown sugar

Nutritional Values

per serving
Calories3400 kcal
Fat37.7 g
of which saturates17 g
Carbohydrate66.9 g
of which sugars6.2 g
Protein46.3 g
Sodium318 mg
The average adult daily energy intake is 8700 kJ

Utensils

Bowl
Aluminum Foil
Baking Tray
Saucepan
Sieve

Cooking Steps

1

Preheat the grill to a medium-high heat. To prepare the ingredients, dice the chicken breast into 3 cm pieces. Trim and destring the snow peas. Juice the lime.

Skewer the chicken
2

Whisk the coconut milk, turmeric and some cracked black pepper in a shallow dish until well combined. Thread the chicken breast pieces on to the skewers and add them to the coconut milk mixture. Turn to coat the chicken well. Leave them to marinate for 10-30 minutes.

3

Transfer the marinated chicken skewers to a lined oven tray. Pour the excess marinade into a small saucepan and set aside. Place the chicken skewers under the grill and cook for 8 minutes. Turn the skewers and cook for a further 8 minutes. Tip: If you’re using bamboo skewers, wrap the exposed ends with foil.

4

Meanwhile, rinse the Jasmine rice in a sieve until the water runs clear. Transfer to a medium saucepan with the water and bring to the boil over a high heat. Cook for 10-12 minutes or until the rice is soft. Drain.

Add the peanut butter
5

Place the small saucepan of coconut marinade over a medium heat and bring to a boil. Reduce the heat immediately to medium-low and then add the peanut butter, salt-reduced soy sauce, and brown sugar. Stir until the sauce is well combined and thickened slightly. Stir through the lime juice and remove from the heat.

Spoon over the satay sauce
6

To serve, divide the rice and snow peas between plates and top with the chicken skewers. Spoon over the satay sauce. Enjoy!

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