With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, tuck into a flavour-packed bowl of golden falafel and greens atop currant-studded rice, all topped off with a herby yoghurt.
Heads-up - you'll need a microwave for this recipe.
Always refer to the product label for the most accurate ingredient and allergen information.
/ Serving 2 people
• Tear falafel into chunks • Heat olive oil in a frying pan over medium-high heat • Cook falafel and green beans, tossing, until golden, 5-6 mins. Season
• Halve cherry tomatoes. Chop almonds. Slice lemon into wedges • In a bowl, combine mayo and yoghurt
• Microwave rice until steaming, 2-3 mins • In a second bowl, combine rice, spinach and currants • Divide rice between bowls • Top with falafel, beans, tomatoes, herby yoghurt and almonds • Tear over the mint and serve with lemon wedges