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HelloHero: Double Seared Pork & Corn Slaw
HelloHero: Double Seared Pork & Corn Slaw

HelloHero: Double Seared Pork & Corn Slaw

with Couscous & Ranch Dressing

4.3
(268)

Give your weeknight dinner an upgrade with this simple, vibrant recipe that pairs fluffy couscous and rainbow slaw and gets you to put more pork on your fork.

Allergens:
Gluten
Wheat
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Vegetable Stock Pot

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

1 packet

Slaw Mix

500 g

Pork Strips

1 sachet

All-American Spice Blend

1 tin

Sweetcorn

1 packet

Baby Spinach Leaves

Not included in your delivery

¾ cup

boiling water

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 drizzle

white wine vinegar

Nutritional Values

Calories731 kcal
Energy (kJ)3060 kJ
Fat30.8 g
of which saturates11.1 g
Carbohydrate50.7 g
of which sugars11.9 g
Dietary Fibre5.2 g
Protein59.4 g
Sodium1520 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the couscous
1

• In a medium saucepan, combine the water and vegetable stock pot and bring to the boil.
• Add couscous and stir to combine. Cover with a lid and remove from heat.
• Set aside until the water is absorbed, 5 minutes. Fluff up with a fork. Stir through the butter.

Prep the slaw
2

• While the couscous is cooking, drain sweetcorn.
• Heat a large frying pan over high heat. Cook corn kernels, stirring occasionally, until lightly charred (cover pan with a lid if the kernels are 'popping' out) 4-5 minutes. Transfer to a heatproof bowl to cool slightly.
• Meanwhile, roughly chop baby spinach leaves. In a medium bowl, combine a drizzle of olive oil and the white wine vinegar. Season with salt and pepper. Add slaw mix and baby spinach leaves. Set aside.

TIP: Toss the slaw just before serving to keep it crisp!
Little cooks: Take the lead by tossing the slaw!

Cook the pork
3

• In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. Season, then add pork strips, tossing to coat.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook pork in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

Finish & serve
4

• Stir charred corn through slaw.
• Divide couscous and corn slaw between bowls. Top with seared pork, pouring over any juices from the pan.
• Drizzle with ranch dressing. Enjoy!

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