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Prawn, Fetta & Pesto Pizza

Prawn, Fetta & Pesto Pizza

with Cheddar & Caramelised Onion
5.0(8)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
58.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Crustaceans
  • Soy
  • Sesame
  • May contain traces of allergens
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Serving amount

1

Peeled & Chopped Pumpkin

1

red onion

2

pizza bases

(Contains: Gluten, Wheat; May be present: Soy, Sesame.)

1 packet

pizza sauce

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

basil pesto

(Contains: Milk;)

1 packet

prawns

(Contains: Crustaceans;)

1 bag

spinach & rocket mix

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

1

olive oil

1 tbs

balsamic vinegar (for the onions)

1 tsp

brown sugar

1 drizzle

balsamic vinegar (for the dressing)

Energy (kJ)5496 kJ
Fat47.1 g
of which saturates18.5 g
Carbohydrate152.4 g
of which sugars16 g
Protein58.3 g
Sodium3075 mg
The average adult daily energy intake is 8700 kJ
Medium Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice zucchini into rounds. • Thinly slice red onion. Set aside. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

2
2

• Lay pizza bases on a flat surface, rough-side down. Spread evenly with pizza sauce using the back of a spoon. • Sprinkle evenly with shredded Cheddar cheese, then top with zucchini and prawns. Crumble over fetta cubes, then drizzle with olive oil. • Bake pizzas directly on a wire rack in oven until cheese is melted and golden, 10-12 minutes (use two wire racks if your pizzas don't fit).

TIP: Placing the pizzas directly on the wire rack helps the bases crisp up.

3
3

• While the pizzas are baking, heat a medium frying pan over medium heat with a drizzle of olive oil. • Cook onion, stirring regularly, until softened, 5-6 minutes. Reduce heat to medium. Add the balsamic vinegar (for the onion), the brown sugar and a dash of water. Mix well. Cook until dark and sticky, 3-5 minutes. • Meanwhile, combine spinach & rocket mix with a drizzle of olive oil and balsamic vinegar (for the dressing) in a medium bowl. Season, then toss to coat.

4
4

• Top pizzas with basil pesto, caramelised onion and greens. • Slice Cheddar, fetta and basil pesto pizzas. • Divide between plates to serve. Enjoy!

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