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Prawn & Mushroom Parma Rosa Presto Pasta

Prawn & Mushroom Parma Rosa Presto Pasta

with Rocket Leaves & Parmesan

Recipe Development TeamUpdated on April 28, 2026

Get up to $230 off

Get up to $230 off

Calories

:

649 kcal

Protein

:

33.3g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

High Protein

Pre-Prepped

Allergens:

Milk
Wheat
Gluten
Crustaceans
Soy
May contain traces of allergens

Check out how much good stuff is about to go into this dish. Between the tender mushrooms, tasty prawns and sharp Parmesan, we really don’t know why you’re still reading this. Get started and enjoy every bite of this perfect pasta! We’ve replaced the spaghetti in this recipe with fettuccine due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

Light Cooking Cream

(Contains: Milk;)

1 sachet

Nan's Special Seasoning

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Sliced Mushrooms

1 packet

Fettuccine

(Contains: Wheat, Gluten; May be present: Soy.)

1 packet

Tomato Paste

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Garlic Paste

1 packet

Rocket

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Energy (kJ)2720 kJ

Calories649 kcal

Fat24.8 g

of which saturates11.9 g

Carbohydrate74.3 g

of which sugars10.1 g

Dietary Fibre6.1 g

Protein33.3 g

Sodium1140 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Large Pan

Cooking Steps

Cook the fettuccine

1

• Boil the kettle.
• Half-fill a large saucepan with boiling water and add a generous pinch of salt.
• Cook fettuccine over high heat, stirring occasionally, until ‘al dente’, 11 minutes.
• Reserve some pasta water (see ingredients). Drain fettuccine, then return to
saucepan. Drizzle with olive oil if needed.
TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Cook the prawn

2

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, add prawn and sliced mushrooms and season with salt and pepper. Cook, tossing occasionally, until prawn is pink and starting to curl up, 5-6 minutes. • Add garlic paste, tomato paste and Nan's special seasoning and cook until fragrant, 1 minute.

Bring it all together

3

• Reduce heat to medium, then stir in light cooking cream and reserved pasta water. Cook until slightly thickened, 1-2 minutes. • Stir through Parmesan cheese and cooked spaghetti. Season and stir to combine.

Finish & serve

4

• Just before serving, in a medium bowl, combine mixed salad leaves, tomato, a pinch of salt and a drizzle of the white wine vinegar and olive oil.

• Divide easy prawn parma rosa spaghetti between bowls. • Serve with garden salad. Enjoy!

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