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Quick Crumbed Fish & Cheesy Roast Potatoes

Quick Crumbed Fish & Cheesy Roast Potatoes

with Cherry Tomato Salad & Smokey Aioli
Recipe Development Team
Recipe Development TeamUpdated on June 15, 2026
Get up to $230 off
Calories
602 kcal
Protein
27.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Fish
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk)

280 g

Crumbed Basa

(Contains: Fish, Gluten, Soy, Wheat)

2

Potato

1 packet

Smokey Aioli

(Contains: Eggs May be present: Milk.)

1

Snacking Tomatoes

1 packet

Spinach & Rocket Mix

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Calories602 kcal
Energy (kJ)2520 kJ
Fat31.7 g
of which saturates11 g
Carbohydrate49.5 g
of which sugars8.1 g
Dietary Fibre7.8 g
Protein27.9 g
Sodium843 mg
Potassium63.7 mg
Calcium2.7 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the potato
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into bite-sized chunks.
• Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss 
to coat. Bake until just tender, 20-25 minutes.
• In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar 
cheese and bake until golden and crisp, 5 minutes. 
TIP: If your oven tray is crowded, divide potato between two trays.  

Cook the fish
2

• When potatoes have 10 minutes remaining, heat a large frying pan over 
medium-high heat with enough olive oil to coat the base.
• When oil is hot, cook crumbed basa until golden and cooked through,  
2-3 minutes each side. Transfer to a paper towel-lined plate.

Toss the salad
3

• While the fish is cooking, halve snacking tomatoes.
• In a medium bowl, combine a drizzle of white wine vinegar and olive oil.  
Season with salt and pepper, then add tomatoes and spinach & rocket mix. 
Toss to coat.  
Little cooks: Take the lead by tossing the salad! 

Finish & serve
4

• Divide crumbed fish, cheesy roast potatoes and cherry tomato salad  
between plates.
• Serve with a dollop of smokey aioli. Enjoy!
Little cooks: Add the finishing touch by dolloping on the smokey aioli!  

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