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Dukkah Roasted Sweet Potato Wedges

with Lemon Yoghurt & Parsley
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
234 kcal
Protein
9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Almond
  • Sesame
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3

Sweet Potato

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1

Brown Onion

1 packet

Parsley

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Long Chilli

1

Lemon

1 sachet

Dukkah

(Contains: Almond, Sesame; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat, Gluten.)

Calories234 kcal
Energy (kJ)979 kJ
Fat10.2 g
of which saturates2 g
Carbohydrate26 g
of which sugars14.2 g
Dietary Fibre8.7 g
Protein9 g
Sodium296 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut sweet potato into wedges. Cut brown onion into thick wedges.

2

• Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle with dukkah and season with salt and pepper. Toss to coat. • Roast until tender, 25-30 minutes.

3

• When the veggies have 5 minutes remaining, slice lemon in half. Roughly chop parsley. Thinly slice long chilli (if using). • In a small bowl, combine Greek-style yoghurt, a drizzle of olive oil and a generous squeeze of lemon juice. Season to taste. TIP: Add more or less lemon juice to taste. TIP: Make the lemon yoghurt on the serving plate to saving on washing up!

4

• Spread lemon yoghurt over a serving plate. Top with dukkah roasted sweet potato and onion. • Drizzle with the honey. Garnish with flaked almonds, parsley and chilli to serve. Enjoy!

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