Moroccan Chicken & Roast Veggie Toss
with Fetta & Garlic Sauce
- Milk
- Eggs
- Sesame
- May contain traces of allergens
A feast for the eyes and the tastebuds, this colourful confetti of roasted veggies is sure to put you in a good mood... especially when topped with juicy, ras el hanout coated chicken breast. Tie the components together with crumbled fetta for a little saltiness and tang, plus our garlic sauce for creaminess. This recipe is under 650kcal per serving.
Ingredients
2
sweet potato
1
carrot
1
beetroot
1
chicken breast
1 sachet
ras el hanout
1 bag
baby spinach leaves
1 packet
Fetta Cubes
(Contains: Milk;)
1 packet
Garlic Sauce
(Contains: Eggs, Milk, Sesame;)
Not included in your delivery
olive oil
1 tsp
honey
1 drizzle
white wine vinegar
Utensils
Cooking Steps
ā¢ Preheat oven to 240Ā°C/220Ā°C fan-forced. ā¢ Cut sweet potato, carrot and beetroot into 1cm chunks.
TIP: If your oven tray is crowded, divide veggies between two trays.
ā¢ Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. ā¢ Roast until tender, 25-30 minutes.
TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.
ā¢ Meanwhile, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. ā¢ In a medium bowl, combine ras el hanout and a drizzle of olive oil. Add chicken breast, turn to coat.
ā¢ In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken until cooked through (when no longer pink inside), 3-6 minutes each side. ā¢ Remove from the heat, add the honey to the pan and toss to coat. Transfer to a plate and set aside.
ā¢ To the roast veggie tray, add baby spinach leaves and a drizzle of white wine vinegar. ā¢ Season to taste. Toss to coat.
ā¢ Divide roast veggie toss between bowls. ā¢ Top with ras el hanout chicken, then crumble over fetta cubes. ā¢ Serve with garlic sauce. Enjoy!
Little cooks: Add the finishing touch by dolloping over the garlic sauce!
Customer reviews
Review summary
Updated on Feb 2026- Flavour:Ā Many loved the Moroccan spices on the chicken, with some saying it transported them back to Morocco.
- Ease of prep:Ā Quick and simple to prepare, though some found chopping the vegetables time-consuming.
- Suggestions:Ā Consider baking the chicken in the oven with the vegetables for a one-pan meal.
- Leftovers:Ā Excellent cold the next day; some enjoyed it as a salad or in wraps for lunch.
- Portions:Ā Several found the vegetable servings generous, but some wanted more chicken and fetta.
