Skip to main content
Double Smokey Chicken & Crouton Salad

Double Smokey Chicken & Crouton Salad

with Pea Pods & BBQ Mayo
Get up to $230 off + Free Extras for 8 weeks
Calories
1153 kcal
Protein
160.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

All-American spice blend

2 packet

chicken thigh

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

Pea Pods

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

BBQ mayo

(Contains: Eggs; May be present: Milk.)

½ packet

coriander

Not included in your delivery

olive oil

½ tbs

honey

drizzle

white wine vinegar

Energy (kJ)4824 kJ
Calories1153 kcal
Fat23.9 g
of which saturates4.6 g
Carbohydrate69.2 g
of which sugars13.1 g
Dietary Fibre9.8 g
Protein160.5 g
Sodium1733 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium bowl, combine Tex-Mex spice blend, a drizzle of olive oil. Add chicken tenderloins, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • Remove from heat, add the honey, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside. TIP: Cook in batches if your pan is getting crowded.

2
2

• Meanwhile, slice bake-at-home ciabatta in half lengthways. • Toast or grill ciabatta to your liking, then cut into bite-sized chunks. • Trim and slice peapods length ways.

3
3

• In a large bowl, combine slaw mix, pea pods, baby spinach leaves, croutons, BBQ mayo, a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste.

Little cooks: Take the lead by tossing the slaw!

4
4

• Slice chicken if preferred. • Divide crouton slaw between bowls. • Top with honey Tex-Mex chicken. Tear over coriander to serve (see ingredients). Enjoy!

Highest-rated dinner recipes

This week's must-try HelloFresh recipes