Plant-Based Crumbed Chick'n & Cheesy Sweet Potato Bites
with Pear Slaw & Garlic Aioli
- Milk
- Gluten
- Soy
- Wheat
- Eggs
Pair plant-based crumbed chick'n with two equally adoring sides; cheesy All-American spiced sweet potato chunks and and bright and light pear slaw. You'll be coming back for seconds and maybe even thirds.
Ingredients
2
Sweet Potato
1
All-American Spice Blend
1
Cheddar Cheese
(Contains: Milk;)
1
Plant-Based Crumbed Chicken
(Contains: Gluten, Soy, Wheat;)
1
Pear
1
Slaw Mix
1
Baby Spinach Leaves
1
Garlic Aioli
(Contains: Eggs;)
Not included in your delivery
olive oil
white wine vinegar
Cooking Steps
• Set air fryer to 200°C. • Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat. • Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. • In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.
TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and return to the oven to bake until golden and crisp.
• Once the sweet potato has cooked, set aside. Remove foil from air fryer. • Place crumbed basa into air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. Cook in batches if needed. • Transfer to a paper towel-lined plate. Season with salt and pepper.
TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate. Season with salt and pepper. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Once the sweet potato has cooked, set aside. Remove foil from air fryer. • In a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate. Season with salt and pepper.
• While crumbed basa is cooking, thinly slice pear into wedges. • In a large bowl, combine slaw mix, pear, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Thinly slice pear into wedges. • In a large bowl, combine slaw mix, pear, baby spinach leaves, a drizzle of white wine vinegar and olive oil. Season to taste.
• Divide crumbed basa, cheesy sweet potato chunks and pear slaw between plates. Serve with garlic aioli. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide plant-based crumbed chicken, cheesy sweet potato chunks and pear slaw between plates. Serve with garlic aioli. Enjoy!
