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Creamy Indian Chickpea, Haloumi & Spinach Curry
Creamy Indian Chickpea, Haloumi & Spinach Curry

Creamy Indian Chickpea, Haloumi & Spinach Curry

with Almond Rice, Tamarind Chutney & Garlic Tortillas

This golden bowl of goodness has everything you need to feel cosy and satisfied, with chickpeas, haloumi and veggies cooked in a creamy, mildly spiced sauce plus a cooling yoghurt to finish it off.

Tags:
Veggie
Allergens:
Milk
Almond
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Haloumi

(Contains: Milk;)

1 packet

Mild Curry Paste

1 packet

Baby Spinach Leaves

2

Garlic

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Soy, Milk.)

1 sachet

Mumbai Spice Blend

1

Tomato

1 packet

Tomato Paste

1 packet

Tamarind Chutney

(Contains: Soy;)

1 packet

Chickpeas

Nutritional Values

Calories1310 kcal
Energy (kJ)5500 kJ
Fat52.6 g
of which saturates26.9 g
Carbohydrate150 g
of which sugars28.7 g
Dietary Fibre24.7 g
Protein48.7 g
Sodium3230 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, heat half the butter with a dash of olive oil over medium heat. • Add basmati rice, water (for the rice) and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. • To a medium bowl, add haloumi and cover with water to soak.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• When the rice has 10 minutes remaining, roughly chop tomato. • Drain chickpeas. • In a small heatproof bowl, combine half the garlic paste and a drizzle of olive oil. • Microwave, in 10 second bursts, until fragrant. Season with salt and pepper.

3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Add tomato, chickpeas, tomato paste (see ingredients), mild curry paste, Mumbai spice blend and the remaining garlic paste and butter, cook stirring, until softened and fragrant, 3-4 minutes.

4

• Reduce heat to medium and stir in light cooking cream, the water (for the curry) and brown sugar and cook until combined and slightly reduced, 2-3 minutes. • Add baby spinach leaves and cook, stirring, until slightly wilted, 1 minute.

5

• Meanwhile, preheat grill to high. Brush garlic oil over one side of the flatbreads. • Place flatbreads directly on an oven wire rack and bake until golden, 3-5 minutes.

TIP: Spread flatbreads across two trays if it is getting crowded and toastx in batches!

6

• To the rice, add flaked almonds, stirring to combine. • Divide buttered-almond rice between bowls. • Spoon over creamy chickpea, tomato and spinach curry. • Top with haloumi, Greek style yoghurt and tamarind chutney. Serve with garlic flatbreads. Enjoy!

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