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Coconut Satay Beef Curry

Coconut Satay Beef Curry

with Fragrant Rice & Asian Greens
4.0(7)
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Calories
763 kcal
Protein
44.6g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Jasmine Rice

(May be present: Wheat, Gluten, Soy.)

2 packet

Asian Greens

1 packet

Beef Strips

1 sachet

Satay Seasoning

1 packet

Garlic Paste

1 packet

Coconut Milk

Not included in your delivery

olive oil

1 cup

water

1 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tsp

vinegar (white wine or rice wine)

Energy (kJ)3196 kJ
Calories763 kcal
Fat34.9 g
of which saturates21.6 g
Carbohydrate71.6 g
of which sugars7 g
Dietary Fibre22.2 g
Protein44.6 g
Sodium818 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don’t peek!

2
2

• Meanwhile, roughly chop Asian greens.

3
3

• When rice has 5 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Reduce heat to medium, then return all beef strips to the frying pan and add satay seasoning and garlic paste and cook until fragrant, 1 minute. • Stir in Asian greens, coconut milk, the soy sauce, vinegar and a splash of water until wilted and combined, 2-3 minutes. Season to taste.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• Divide fragrant rice and coconut satay beef curry between bowls to serve. Enjoy!

ELEVATE ME: If you’ve added extra ingredients to this recipe, slice lime into wedges. Squeeze lime juice over curry. Tear over coriander and garnish with crushed peanuts to serve.

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