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Chinese Spiced Chicken Gyoza & Veggie Soup
Chinese Spiced Chicken Gyoza & Veggie Soup

Chinese Spiced Chicken Gyoza & Veggie Soup

with Spring Onion

4.1
(139)

By the time you are done with this one, we can guarantee that each and every bowl will be licked clean. How could they not be, when we've paired char siu veggies with tasty chicken gyozas? Delish!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Climate Superstar
Allergens:
Gluten
Molluscs
Wheat
Soy
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

green beans

1 sprig

spring onion

1 bag

Broccoli & Carrot Mix

1 packet

ginger paste

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

pinch

chilli flakes

1 packet

char siu paste

(Contains: Soy;)

1 packet

chicken gyoza

(Contains: Gluten, Molluscs, Wheat, Soy, Sesame;)

Not included in your delivery

olive oil

2.5 cup

boiling water

1.5 tsp

vinegar (white wine or rice wine)

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)1413 kJ
Fat8.5 g
of which saturates1.2 g
Carbohydrate49.9 g
of which sugars16 g
Protein14.8 g
Sodium2492 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan

Cooking Steps

1
1

• Boil the kettle. • Trim and roughly chop green beans. • Thinly slice spring onion.

2
2

• In a large saucepan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix and green beans, tossing, until tender, 6-7 minutes. • Add char siu paste, the soy sauce and ginger paste and cook, stirring, until fragrant, 1 minute. • Stir in the boiling water, oyster sauce and the vinegar and bring to the boil.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Once soup is boiling, add chicken gyozas then reduce to a simmer and cook, uncovered, until tender and heated through, 4-5 minutes. Season to taste.

4
4

• Divide Chinese chicken gyozas and veggie soup between bowls. • Top with spring onion and a pinch of chilli flakes (if using) to serve. Enjoy!