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Chicken Tikka Masala

Chicken Tikka Masala

with Spinach Rice & Salsa
4.5(70)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on September 07, 2026
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Calories
: 
579 kcal
Protein
: 
49.2g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens

Let us transport you to India with this Mumbai chicken delight which cooks to perfection on the stove, while you quickly prep the rice and salsa. Sit back, relax and let all of its rich aromas take over!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy)

1 packet

chicken breast

1

onion

1 sachet

Mumbai spice blend

1 sachet

mild North Indian spice blend

(Contains: Milk)

1 packet

tomato paste

1 packet

thickened cream

(Contains: Milk)

1

tomato

1 packet

celery

1 packet

baby spinach leaves

1 packet

Greek-style yoghurt

(Contains: Milk)

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

1 tsp

brown sugar

¼ cup

water (for the curry)

drizzle

white wine vinegar

20 g

butter

(Contains: Milk)

Energy (kJ)3350 kJ
Calories579 kcal
Fat30.4 g
of which saturates18.1 g
Carbohydrate80.6 g
of which sugars22.1 g
Dietary Fibre7.1 g
Protein49.2 g
Sodium906 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

• To a medium saucepan, add the water (for the rice) and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Cut chicken breast into 2cm chunks. Thinly slice red onion. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add onion and cook until tender, 3-5 minutes. • Add Mumbai spice blend, mild North Indian spice blend and tomato paste and cook, until fragrant, 1-2 minutes. • Reduce heat to medium, then add chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Add thickened cream, the brown sugar and water (for the curry). Simmer until slightly reduced, 1-2 minutes.

3
3

• Roughly chop tomato and celery. • In a medium bowl, combine tomato, celery, a drizzle of white wine vinegar and olive oil. Season with salt and pepper.

4
4

• Stir baby spinach leaves and the butter through rice. Season to taste. • Divide butter rice and chicken tikka masala between bowls. • Top with salsa. Serve with Greek-style yoghurt. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved this tasty dish, comparing it to butter chicken. Some suggested adding garlic naan to complement the meal.
  • Ease of prep: Several found the recipe instructions unclear and overly generalised, suggesting room for improvement in clarity.
  • Suggestions: To prevent dry chicken, avoid overcooking. Some successfully substituted tofu for a vegetarian option.
  • Leftovers: This dish is popular for families, with many noting it will become a regular order.
AI-generated from customer reviews

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