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Chermoula-Spiced Yoghurt Salmon

Chermoula-Spiced Yoghurt Salmon

with Lemony Greens & Rapid Currant Rice
Recipe Development Team
Recipe Development TeamUpdated on July 06, 2026
Get up to $230 off
Get up to $230 off
Calories
770 kcal
Protein
42g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Crustaceans
  • Molluscs
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Chermoula Spice Blend

(May be present: Soy.)

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Molluscs.)

1 sachet

Vegetable Stock Pot

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat.)

1

Greek-Style Yoghurt

(Contains: Milk)

1 packet

Green Beans

1

Lemon

1

Zucchini

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

Calories770 kcal
Energy (kJ)3220 kJ
Fat32.2 g
of which saturates9 g
Carbohydrate75.1 g
of which sugars14.4 g
Dietary Fibre8.7 g
Protein42 g
Sodium791 mg
Potassium22.7 mg
Calcium130 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan
Baking Paper

Cooking Steps

Cook the rice
1

• Preheat the oven to 220°C/200°C fan-forced. • Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and currants and cook, uncovered, over high heat until tender, 12 minutes. • Drain and return to the saucepan. Add the butter and chicken-style stock powder and stir to combine.

Cook the salmon
2

• Meanwhile, in a medium bowl, combine a dollop of Greek-style yoghurt, chermoula spice blend and a pinch of salt. Add salmon and toss to coat. • Transfer to a lined oven tray and bake until salmon is just cooked through, 8-12 minutes.

Cook the veggies
3

• While salmon is cooking, trim green beans. • Slice zucchini into rounds. • Cut lemon into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add green beans and zucchini and cook, tossing, until tender, 4-5 minutes. • Add baby spinach leaves and a squeeze of lemon juice and cook until wilted, 1 minute. Season to taste.

Finish & serve
4

• Slice salmon if preferred. • Divide rapid currant rice, lemony greens and chermoula yoghurt salmon between bowls. • Serve with the remaining yoghurt and lemon. Enjoy!

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