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Portuguese Beef Rump & Charred Pineapple Bar

Portuguese Beef Rump & Charred Pineapple Bar

with Fries, Salsa & Fetta
4.5(141)
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
503 kcal
Protein
39.2g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Spring Onion

1 sachet

Peri-Peri Seasoning

(Contains: May contain traces of allergens, Gluten, Soy, Wheat;)

300 g

Beef Rump

2

Potato

1 tin

Pineapple Slices

1

Tomato

1

Cucumber

1 packet

Smokey Aioli

(Contains: Eggs, Milk, May contain traces of allergens;)

1 packet

Fetta Cubes

(Contains: Milk;)

1 sachet

Crispy Seasoning

(Contains: Wheat, Gluten;)

Energy (kJ)2110 kJ
Calories503 kcal
Fat19.2 g
of which saturates4.5 g
Carbohydrate42.3 g
of which sugars21.6 g
Dietary Fibre8 g
Protein39.2 g
Cholesterol26.6 mg
Sodium1400 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• In a medium bowl, combine peri-peri seasoning, a drizzle of olive oil and a pinch of salt. Add beef rump, turning to coat.

Make the salsa
3

• In a second medium bowl, combine cucumber, tomato, a drizzle of white wine vinegar and olive oil. • Season to taste and set aside.

Char the pineapple
4

• Heat a large frying pan over high heat. • Cook pineapple slices until lightly charred, 2-3 minutes each side. Transfer to a plate and cover to keep warm.

Cook the beef
5

• Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook beef, for 2 minutes each side for medium-rare, or until cooked to your liking. • Transfer to a plate to rest. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

Finish & serve
6

• Thinly slice beef. • Bring everything to the table. • Build your own plate with peri-peri beef rump, fries, cucumber salsa, charred pineapple rings, fetta cubes, spring onion and smokey aioli. • If you've selected an add on bundle, serve with fragrant garlic butter corn cobs. Enjoy!

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