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Butter Chicken Curry with Roasted Peanuts

Butter Chicken Curry with Roasted Peanuts

Pre-Prepped | Three Steps | Ready in 15
4.0(1.1K)
Recipe Development Team
Recipe Development TeamUpdated on April 06, 2021
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Calories
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Protein
50.8g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Traces of Tree Nuts
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

chicken thigh strips

1 sachet

Mumbai spice blend

1 bag

Trimmed Green Beans

1 tub

garlic paste

1 sachet

tomato paste

1 packet

Tandoor Curry Sauce

(Contains: Milk; May be present: Gluten.)

1 bag

baby spinach leaves

1 packet

microwavable basmati rice

(Contains: Soy;)

1 packet

Greek-style yoghurt

(Contains: Milk;)

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Tree Nuts, Milk, Sesame, Soy.)

1 bunch

mint

per serving
Energy (kJ)3531 kJ
Fat36.8 g
of which saturates13.8 g
Carbohydrate72.2 g
of which sugars24.9 g
Protein50.8 g
Sodium1377 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

Heat olive oil in a frying pan over high heat. Cook chicken and spice blend, tossing, until browned, 2-3 mins. Add beans and toss until softened, 4-5 mins. Stir in garlic paste and tomato paste. Cook until fragrant, 1 min

2
2

Remove pan from heat. Add curry sauce and baby spinach and stir until bubbling and wilted, 1 min. Season to taste

3
3

Microwave rice until steaming, 2-3 mins. Plate up rice and butter chicken and top with yoghurt. Serve sprinkled with peanuts and torn mint.

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