Steak & Caramelised Mushroom Ciabatta
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Steak & Caramelised Mushroom Ciabatta

Steak & Caramelised Mushroom Ciabatta

with Rocket Tomato Salad & Potato Fries

There's something so satisfying about a steak sambo. The perfectly chewy ciabatta stands up well to the tender steak and the mushroom-laced caramelised onions. Serve with golden and crispy fries and you have yourself a solid pub meal, at home!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Gluten
Soy
Wheat
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

red onion

1

tomato

1 packet

sliced mushrooms

1 sachet

Italian herbs

1 packet

beef rump

2

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

mayonnaise

(Contains Egg;)

1 bag

Spinach, Rocket & Fennel Mix

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

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Nutritional Values

Energy (kJ)3153 kJ
Fat22.2 g
of which saturates3.4 g
Carbohydrate86.6 g
of which sugars14.2 g
Protein48.1 g
Sodium944 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, thinly slice red onion. • Thinly slice tomato. • See 'Top Steak Tips!' (below). Place beefrump between two sheets of backing paper. Pound with a meat mallet or rolling pink until slightly flattened. Set aside.

TIP: If your beef rump is more than 3cm thick, cut in half horizontally before pounding for a shorter cook time.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and sliced mushrooms, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water, and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a bowl.

4
4

• When fries have 10 minutes remaining, combine Italian herbs and a good pinch of salt and pepper in a medium bowl. Add beef rump, then turn to coat. • Wipe out frying pan and return to high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

5
5

• Place bake-at-home ciabatta directly on a wire oven rack and bake until heated through, 5 minutes.

6
6

• Slice beef rump. • Slice each ciabatta in half, then spread with mayonnaise. • Top with the sliced steak, caramelised mushroom, tomato slices and spinach, rocket & fennel mix. Serve with fries. Enjoy!