Beef Rissoles & Honey Mustard Salad
with Caramelised Onions & Fetta
- Gluten
- Wheat
- Eggs
- Milk
- May contain traces of allergens
- Soy
We're in our light and bright era so only a salad will do! You'll be applauding this one once it gets plated up. Beef mince gets our classic Aussie-spice treatment and when tossed in a cherry tomato and honey mustard lettuce salad, you'll have major flavour in every bite. This recipe is under 650kcal per serving and under 40g carbohydrates per serving. We’ve replaced the snacking tomatoes in this recipe with tomato due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!
Ingredients
1
brown onion
1
tomato
1
cucumber
1 head
baby cos lettuce
1 packet
beef mince
1 sachet
Aussie spice blend
1 packet
fine breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Honey Mustard Sauce
(Contains: Milk; May be present: Soy.)
1 packet
Fetta Cubes
(Contains: Milk;)
Not included in your delivery
olive oil
1 tbs
balsamic vinegar
1 tsp
brown sugar
1
egg
(Contains: Eggs;)
Utensils
Cooking Steps
• Thinly slice brown onion. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium, then add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.
• Meanwhile, roughly chop tomato. • Thinly slice cucumber into rounds. • Roughly shred baby cos lettuce. • In a medium bowl, combine beef mince, Aussie spice blend, fine breadcrumbs, the egg and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mixture into meatballs (3-4 per person), then flatten to make 2cm-thick rissoles. Transfer to a plate.
• Wipe out frying pan and return to high heat with a drizzle of olive oil. • Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side.
• In a large bowl, combine cos lettuce, tomato, cucumber and honey mustard sauce. Season to taste. • Divide honey mustard salad between bowls. Top with beef rissoles and caramelised onions. Crumble over fetta cubes to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the rissoles' rich taste, with some praising the Aussie spice blend for elevating the beef beyond a bland meat flavour.
- Ease of prep: Customers found this recipe quick and straightforward to prepare, with one mentioning it was simple enough for their daughter to cook.
- Suggestions: Several suggested adding extras like avocado, beetroot, or chickpeas to boost the salad. Some recommended serving with bread or chips for a heartier meal.
- Portions: A few found the meal light, suggesting more meat or additional ingredients to make it more filling and substantial.
- Salad dressing: Opinions varied on the honey mustard dressing, with some loving it while others found it overpowering or preferred alternatives like balsamic vinegar.
