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BBQ Beef Rice Bowl

BBQ Beef Rice Bowl

with Sweetcorn Slaw & Chipotle Mayo

Recipe Development TeamUpdated on September 11, 2025

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Get up to $230 off

Calories

:

398 kcal

Protein

:

36.4g protein

Difficulty

:

Easy

Allergens:

Soy
Eggs

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

Chives

250 g

Beef Strips

1 tin

Sweetcorn

1

Capsicum

1 packet

Mild Chipotle Sauce

(Contains: Soy;)

1 packet

Slaw Mix

1 sachet

All-American Spice Blend

1 packet

Mayonnaise

(Contains: Eggs;)

1

Lime

1 packet

Microwavable Basmati Rice

Nutritional Values

Calories398 kcal

Energy (kJ)1670 kJ

Fat18 g

of which saturates3.4 g

Carbohydrate19.7 g

of which sugars15 g

Dietary Fibre7.7 g

Protein36.4 g

Cholesterol8.4 mg

Sodium918 mg

Potassium52.4 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Heat olive oil in a frying pan over a high heat. Thinly slice capsicum. Drain sweetcorn. Cook capsicum and sweetcorn until tender, 3-4 mins. Transfer to a bowl.

2

Meanwhile, finely chop chives. Cut lime into wedges. Mix chipotle sauce and mayo. Return pan to a high heat with olive oil. Cook beef and spice blend, tossing, until browned, 1-2 mins.

3

Now, zap rice in microwave until steaming, 2-3 mins. To the bowl with capsicum, add slaw mix and a good squeeze of lime juice. Drizzle with oil, toss and season. Plate up rice, beef strips, slaw and extra lime wedges. Drizzle with mayo. Garnish with chives.

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