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Aussie-Spiced Chicken Schnitzel
Aussie-Spiced Chicken Schnitzel

Aussie-Spiced Chicken Schnitzel

with Sweet Potato Wedges & Aioli Slaw

Golden chicken schnittys get a tasty twist from our Aussie spice blend, which gives that irresistible roast chicken flavour in an instant. Add hand-cut sweet potato wedges and an aioli-laced slaw for an easy crowd-pleasing dinner.

Allergens:
Eggs
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Breast

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1

Spring Onion

1 packet

Dijon Mustard

1 sachet

Aussie Spice Blend

1 packet

Slaw Mix

2

Sweet Potato

1 packet

Tomato Relish

Nutritional Values

Calories708 kcal
Energy (kJ)2960 kJ
Fat38.4 g
of which saturates3.5 g
Carbohydrate45 g
of which sugars16 g
Dietary Fibre6.6 g
Protein43.9 g
Sodium960 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper

Cooking Steps

Bake the sweet potato wedges
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide the wedges between two trays. Little cooks: Help toss the sweet potato wedges!

2

• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm.

3

• In a shallow bowl, combine Aussie spice blend, the plain flour, salt and a pinch of pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs. • Dip chicken into the flour mixture to coat, then into the egg and finally in breadcrumbs. Set aside on a plate.

Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers! Make sure to wash your hands well afterwards.

4

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • When oil is hot, cook crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. • Transfer to a paper towel-lined plate.

TIP: Chicken is cooked when it is no longer pink inside. TIP: Add extra oil between batches so the schnitzel doesn’t stick to the pan!

5

• Meanwhile, thinly slice spring onion (see ingredients). • In a large bowl, combine spring onion, slaw mix and half the garlic aioli. Toss to coat. Season to taste.

Little cooks: Take the lead by tossing the slaw.

6

• Divide Aussie-spiced chicken schnitzel, sweet potato wedges and aioli slaw between plates. • Serve with remaining garlic aioli. Enjoy!

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