Asian BBQ Beef Noodle Soup
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Asian BBQ Beef Noodle Soup

Asian BBQ Beef Noodle Soup

with Green Beans & Baby Spinach

Rich beef bursting with Asian spices pairs perfectly with delicate noodles and tender veggies simmering away in our umami and garlicky broth. Complete with a scattering of spring onion for some added freshness and crunch.

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Quick
Under 650kcal
Allergens:
Gluten
Mollusc
Wheat
Egg
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

green beans

1 sprig

spring onion

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1 packet

baby spinach leaves

1 packet

beef mince

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

Garlic Stir-Fry Sauce

Not included in your delivery

olive oil

3 cup

boiling water

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Nutritional Values

Energy (kJ)2671 kJ
Calories638 kcal
Fat18 g
of which saturates6.4 g
Carbohydrate80.1 g
of which sugars23.1 g
Dietary Fibre10.1 g
Protein38.2 g
Sodium3212 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Thinly slice carrot into half-moons. • Trim and roughly chop green beans. • Thinly slice spring onion. • Boil the kettle. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook carrot, until tender, 4-5 minutes.

2
2

• To saucepan, carefully add the boiling water, oyster sauce and garlic stirfry sauce. Stir to combine, then bring to the boil. • Add egg noodles and green beans, then cover with a lid. Reduce to a simmer and cook until noodles are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. • Remove pan from heat and stir in baby spinach leaves until wilted. Season to taste. Transfer noodle soup to serving bowls.

3
3

• Wipe out saucepan and return to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. Drain oil from pan. • Add Asian BBQ seasoning and cook, until fragrant, 1 minute.

4
4

• Divide noodle soup between bowls. • Top noodle soup with beef and spring onion to serve. Enjoy!