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American Haloumi

American Haloumi

with Lime Mayo Slaw & Veggie Rice
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
799 kcal
Protein
26.6g protein
Preparation Time
14 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Mustard
  • Milk
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Slaw Mix

1 packet

Microwavable Basmati Rice

1 packet

Onion Chutney

1 sachet

All-American Spice Blend

1 packet

Coriander

1

Lime

1 packet

BBQ Mayo

(Contains: Eggs, Mustard; May be present: Milk.)

1 tin

Sweetcorn

1 packet

Haloumi

(Contains: Milk;)

1

Capsicum

Calories799 kcal
Energy (kJ)3340 kJ
Fat45.7 g
of which saturates15.6 g
Carbohydrate67.3 g
of which sugars27 g
Dietary Fibre8.5 g
Protein26.6 g
Sodium2160 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Cut haloumi into thick slices, place in a bowl and cover with water • In a frying pan, heat oil over high heat • Chop capsicum. Drain corn • Cook veggies, tossing, until softened and lightly charred, 3-4 mins • When veggies have 1 min remaining, add spice blend. Cook until fragrant, 1 min • Transfer to a bowl

2

• Drain haloumi and pat dry • Return pan to medium-high heat with olive oil • Cook haloumi until golden brown, 2 mins each side • Remove from heat and add onion chutney. Toss to coat

3

• Zap rice in microwave until steaming, 2-3 mins. Add rice to cooked veggiesand toss • Meanwhile, cut lime into wedges • In another bowl, add slaw, BBQ mayo and a squeeze of lime juice. Season, then toss • Plate up rice, slaw and haloumi. Tear over coriander. Serve with remaining lime

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