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Sweet Soy Chicken & Crunchy Noodles

Sweet Soy Chicken & Crunchy Noodles

with Pea Pods & Spinach Slaw

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent chicken strips. we've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat.

Tags:
High Protein
Kid Friendly
Allergens:
Eggs
Gluten
Sesame
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Baby Spinach Leaves

1 packet

Coriander

1

Spring Onion

1 packet

Pea Pods

1 packet

Sweet Chilli Sauce

330 g

Chicken Tenderloins

1 packet

Slaw Mix

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

Nutritional Values

Calories516 kcal
Energy (kJ)2160 kJ
Fat24.6 g
of which saturates3.1 g
Carbohydrate30.2 g
of which sugars17.9 g
Dietary Fibre5.5 g
Protein42.3 g
Sodium1110 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim and roughly chop pea pods.
• Thinly slice spring onion.
• In a medium bowl, combine garlic aioli, the soy sauce, a drizzle of vinegar and a pinch of salt and pepper. Set aside.

2

• Meanwhile, heat a drizzle of olive oil in a large frying pan over high medium-heat.
• When oil is hot, cook sweet soy seasoning and chicken tenderloins, in batches until browned and cooked through (when no longer pink inside), 3-4 minutes. 
• Remove pan from heat. Stir in sweet chilli sauce and a splash of water. Toss chicken to coat. Season to taste.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• To the bowl with aioli dressing, add slaw mix, pea pods and baby spinach leaves. Toss to combine. Season to taste.

4

• Divide pea pods and spinach slaw between plates.
• Top with sweet soy chicken, spooning over any remaining sauce from the pan. • Sprinkle with crunchy fried noodles. Top with spring onion. Tear over coriander to serve. Enjoy!

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