HelloHero: Sweet Chilli Ginger Double Beef Stir-Fry
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
HelloHero: Sweet Chilli Ginger Double Beef Stir-Fry

HelloHero: Sweet Chilli Ginger Double Beef Stir-Fry

with Quick-Prep Veggies & Rice

Juicy beef mince and vibrant veggies are brimming with a delectable combo of zingy and BBQ flavours in this stellar stir-fry. Serve with fluffy basmati rice to soak up all the deliciousness!

Tags:
Kid Friendly
Allergens:
Gluten
•Soy
•Wheat
•Mollusc
•Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy. )

1 tin

sweetcorn

1 packet

Broccoli & Carrot Mix

1 packet

baby spinach leaves

1 packet

garlic paste

2 packet

beef mince

1 packet

ginger paste

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

sweet chilli sauce

1 sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

¼ cup

water

sideBannerName

Nutritional Values

Energy (kJ)3883 kJ
Calories928 kcal
Fat33.7 g
of which saturates12.6 g
Carbohydrate87.8 g
of which sugars20.5 g
Dietary Fibre11.3 g
Protein64.4 g
Sodium2403 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, drain sweetcorn. Slice zucchini into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix, corn and zucchini, tossing until tender, 5-6 minutes. Add garlic paste, then cook until fragrant, 1 minute. • Transfer to a bowl and season to taste with salt and pepper.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Return frying pan to medium-high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 4-5 minutes. • Add ginger paste and Asian BBQ seasoning, then cook until fragrant, 1 minute. • Stir in cooked veggies, oyster sauce, sweet chilli sauce and the water, then simmer until bubbling and slightly reduced, 1-2 minutes.

TIP: Cook beef in batches for best results!

4
4

• Divide rice between bowls. • Top with sweet chilli ginger beef and veggie stir-fry. • Sprinkle with sesame seeds to serve. Enjoy!