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Easy Sticky Beef Sausages

Easy Sticky Beef Sausages

with Spiced Sweet Potato Wedges & Apple Slaw
4.5(1K)
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Calories
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Protein
26.2g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Eggs
  • May contain traces of allergens
  • Milk
  • Soy
  • Eggs
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 packet

Caramelised Onion & Parsley Beef Sausages

(Contains: Sulphites; May be present: Milk, Soy.)

1 packet

Sticky Meat Glaze

(May be present: Milk, Eggs, Tree Nuts.)

1

apple

1 bag

slaw mix

1 packet

mayonnaise

(Contains: Eggs;)

1 sachet

All-American spice blend

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Energy (kJ)3605 kJ
Fat57.2 g
of which saturates16.9 g
Carbohydrate57.1 g
of which sugars33.1 g
Protein26.2 g
Sodium1671 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Place wedges on a lined oven tray. Drizzle with olive oil, sprinkle with All-American spice blend and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your tray is getting crowded, divide the wedges between two trays!

2
2

• Meanwhile, place caramelised onion & parsley beef sausages on a second lined oven tray. Bake for 10 minutes. • Turn sausages, then continue baking until browned and cooked through, 10 minutes. • Remove tray from oven. Pour sticky meat glaze over sausages, then return to oven to finish baking, 5 minutes.

3
3

• When the wedges have 5 minutes remaining, thinly slice apple into wedges. • In a medium bowl, combine apple, slaw mix and 1/2 the mayonnaise. • Drizzle with white wine vinegar and olive oil. Toss to coat. Season to taste.

Little cooks: Lend a hand by tossing the slaw to coat!

4
4

• Divide sticky beef sausages, apple slaw and spiced sweet potato wedges between plates. • Spoon any remaining glaze from tray over sausages. • Serve with remaining mayonnaise. Enjoy!

Little cooks: Add the finishing touch by dolloping over the mayo!

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