Skip to main content
Speedy Beef & Prawns Fajita Salad Bowl
Speedy Beef & Prawns Fajita Salad Bowl

Speedy Beef & Prawns Fajita Salad Bowl

with Avocado & Smokey Aioli

This week's special ingredient is Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 30g carbs
Calorie Smart
Under 40g carbs
Spicy
Allergens:
Crustaceans
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Avocado

250 g

Beef Strips

1

Brown Onion

1

Capsicum

1 sachet

Chilli Flakes

1 sachet

Mexican Fiesta Spice Blend

1 packet

Mixed Salad Leaves

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Shredded Cabbage Mix

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

Nutritional Values

Calories446 kcal
Energy (kJ)1870 kJ
Fat20.2 g
of which saturates3.9 g
Carbohydrate17 g
of which sugars14.8 g
Dietary Fibre12 g
Protein49.9 g
Cholesterol8.4 mg
Sodium1360 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice capsicum and brown onion (see ingredients). • Slice avocado in half, scoop out flesh and thinly slice. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. In a medium bowl, combine Mexican fiesta spice blend and a drizzle of olive oil. Add beef strips, tossing to coat.

Cook the beef & prawns
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate and set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. TIP: Cooking the meat in batches over high heat helps it stay tender.

Cook the veggies
3

• Return frying pan to high heat with a drizzle of olive oil. • Cook onion and capsicum, until tender, 4-5 minutes. • Remove from heat, and return cooked beef and prawns to pan, tossing to combine. Season to taste.

Finish & serve
4

• Meanwhile, in a large bowl, combine shredded cabbage mix, mixed salad leaves and a drizzle of white wine vinegar and olive oil. • Season to taste. • Divide salad, beef and prawns fajita mixture and avocado slices between bowls. Top with smokey aioli. • Season avocado with a pinch of salt and pepper. Sprinkle over a pinch of chilli flakes (if using). Enjoy!

Highest-rated dinner recipes