Skip to main content
Smokey Porterhouse Steak & Brussels Sprouts

Smokey Porterhouse Steak & Brussels Sprouts

with Sour Cream & Onion Mash
Recipe Development Team
Recipe Development TeamUpdated on April 13, 2026
Get up to $230 off
Calories
783 kcal
Protein
58.4g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

All-American Spice Blend

1

Brown Onion

1

Dutch Carrots

1 packet

Honey Mustard Sauce

(Contains: Milk; May be present: Soy.)

1 packet

Light Sour Cream

(Contains: Milk;)

350 g

Porterhouse Steak

2

Potato

1

Brussels Sprout

1

Sea Salt Flakes

Not included in your delivery

1 drizzle

olive oil

40 g

butter

(Contains: Milk;)

¼ tsp

salt

Energy (kJ)3280 kJ
Calories783 kcal
Fat41.3 g
of which saturates21.8 g
Carbohydrate42.6 g
of which sugars23.6 g
Dietary Fibre11.1 g
Protein58.4 g
Cholesterol90.3 mg
Sodium1910 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• See ‘Top Steak Tips!’ (below left). Preheat oven to 
220°C/200°C fan-forced.
• Trim green tops from Dutch carrots and scrub them 
clean. Halve Brussels sprouts.
• Place veggies on a lined oven tray. Drizzle with olive 
oil, season with salt and toss to coat.
• Roast until golden and tender, 20-25 minutes.  
Little cooks:  Help toss the veggies! 

Cook the onion
2

• Meanwhile, finely chop brown onion.
• Heat a large frying pan over medium heat with a 
drizzle of olive oil. Cook onion until softened,  
5-6 minutes.
• Transfer to a bowl and set aside. 

Start the mash potato
3

• While onion is cooking, boil the kettle. 
• Cut potato into large chunks.
• Half-fill a large saucepan with boiling water, then 
add a generous pinch of salt.
• Add potato to the saucepan of boiling water and 
cook until easily pierced with a fork, 10-15 minutes. 
Little cooks: Get those muscles working and help mash 
the potatoes!  

Cook the steak
4

• Meanwhile, return frying pan to medium-high heat 
with a drizzle of olive oil. When the oil is hot, cook 
porterhouse steak for 3-5 minutes each side for 
medium, or until cooked to your liking.
• In the last minute of cook time, sprinkle with 
All-American spice blend, turning steak to coat.
• Using tongs, hold steak upright and sear fat until 
golden, 1 minute.
• Remove steak from pan, cover and rest for  
5 minutes. 

Finish mash potato and heat the sauce
5

• Drain potato and return to the saucepan. Add 
the butter, light sour cream and the salt to the 
saucepan. Mash until smooth. 
• Stir in onion until combined.
• In a small microwave-safe bowl, microwave honey 
mustard sauce in 30 second bursts, until warmed 
through. 

Finish & serve
6

• Slice steak.
• Divide smokey porterhouse steak, sour cream 
and onion mash and roast veggies between 
plates. Sprinkle sea salt flakes over steak and 
veggies.
• Serve with warmed honey mustard sauce. Enjoy! 
Little cooks: Add the finishing touch and sprinkle over 
the sea salt flakes!