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Saucy Satay Chicken & Egg Noodle Stir-Fry

Saucy Satay Chicken & Egg Noodle Stir-Fry

with Spring Onion-Chilli Oil & Greens
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2026
Get up to $230 off
Calories
718 kcal
Protein
48.2g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Sesame
  • Soy
  • Soy
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Asian Greens

330 g

Chicken Tenderloins

1 packet

Coconut Milk

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Green Beans

1

Long Chilli

1 sachet

Satay Seasoning

(May be present: Soy.)

1 packet

Sesame Oil Blend

(Contains: Sesame;)

1

Spring Onion

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 tsp

vinegar (white wine or rice wine)

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

Calories718 kcal
Energy (kJ)3010 kJ
Fat31.6 g
of which saturates17.8 g
Carbohydrate59 g
of which sugars5.9 g
Dietary Fibre11 g
Protein48.2 g
Sodium1260 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with 
boiling water.
• Cook egg noodles over medium-high heat, stirring 
occasionally with a fork to separate, until tender,  
4-5 minutes.
• Drain, rinse and set aside. 

Get prepped & make the chilli oil
2

• Meanwhile, roughly chop Asian greens. Trim green 
beans and cut into thirds.
• Thinly slice spring onion and long chilli (if using).
• Cut chicken tenderloins into 2cm chunks and 
season with salt and pepper.
• In a small heatproof bowl, combine spring onion, 
chilli, sesame oil blend (see ingredients) and a 
drizzle of olive oil.
• Microwave in 10 second bursts, until fragrant. 
Season and set aside.

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil 
over high heat.
• When oil is hot, cook chicken and green beans, 
tossing occasionally, until browned, 4-5 minutes.
• Reduce heat to medium, then add satay seasoning 
and Asian greens, stirring, until fragrant, 1 minute. 


TIP: Chicken is cooked through when it's no longer pink 
inside. 

Make it saucy
4

• To the pan with chicken, stir in coconut milk and 
the water.
• Bring to the boil and simmer until slightly thickened, 
2-3 minutes.

Bring it all together
5

• Stir through egg noodles, the vinegar and  
low sodium soy sauce until warmed through, 
30 seconds. Season with salt and pepper.

Finish & serve
6

• Divide satay chicken and saucy coconut egg noodles 
between bowls.
• Drizzle over spring onion chilli oil to serve. Enjoy!