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Salmon & Cheesy Sweet Potato Chunks

Salmon & Cheesy Sweet Potato Chunks

with Apple Slaw & Garlic Aioli
Get up to $230 off + Free Extras for 8 weeks
Calories
750 kcal
Protein
39.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Fish
  • Eggs
  • Crustaceans
  • May contain traces of allergens
  • Mollusc
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 sachet

All-American spice blend

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1

Apple

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

Energy (kJ)3140 kJ
Calories750 kcal
Fat45.3 g
of which saturates9.2 g
Carbohydrate44.5 g
of which sugars24.4 g
Protein39.7 g
Sodium675 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Set air fryer to 200°C. Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat. • Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. • In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and bake until golden and crisp.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

TIP: Patting the skin dry helps it crisp up in the pan!

3
3

• While crumbed basa is cooking, thinly slice apple into wedges. • In a large bowl, combine slaw mix, apple, baby spinach leaves, a drizzle of white wine vinegar and olive oil. Season to taste.

4
4

• Divide salmon, cheesy sweet potato chunks and apple slaw between plates. Serve with garlic aioli. Enjoy!

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