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Salmon & Cheesy Sweet Potato Bites
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Salmon & Cheesy Sweet Potato Bites

Salmon & Cheesy Sweet Potato Bites

with Pear Slaw & Garlic Aioli

Pair salmon with two equally adoring sides; cheesy All-American spiced sweet potato chunks and and bright and light pear slaw. You'll be coming back for seconds and maybe even thirds.

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Milk
Fish
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Sweet Potato

1 sachet

All-American Spice Blend

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1

pear

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)3247 kJ
Calories776 kcal
Fat48.3 g
of which saturates10.9 g
Carbohydrate49.6 g
of which sugars25.2 g
Dietary Fibre10.2 g
Protein41.4 g
Sodium683 mg
The average adult daily energy intake is 8700 kJ

Utensils

Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Set air fryer to 200°C. • Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat. • Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. • In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and return to the oven to bake until golden and crisp.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.

TIP: Patting the skin dry helps it crisp up in the pan!

3
3

• While salmon is cooking, thinly slice pear into wedges. • In a large bowl, combine slaw mix, pear, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

4
4

• Divide salmon, cheesy sweet potato chunks and apple slaw between plates. Serve with garlic aioli. Enjoy!

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