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Roast Fioretto, Pork & Lentil Dhal

Roast Fioretto, Pork & Lentil Dhal

with Tortilla Dippers & Yoghurt
4.5(117)
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Get up to $230 off
Calories
951 kcal
Protein
51.2g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Lupin
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Vegetable Stock Pot

1

Fioretto

250 g

Pork Mince

1 packet

Red Lentils

(May be present: Gluten, Lupin, Soy, Wheat.)

1 packet

Baby Spinach Leaves

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1

Zucchini

1 sachet

Mumbai Spice Blend

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 packet

Tomato Paste

1 packet

Ginger Paste

1

Long Chilli

1 packet

Coconut Milk

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Soy, Milk.)

Calories951 kcal
Energy (kJ)3980 kJ
Fat42.5 g
of which saturates24.8 g
Carbohydrate81 g
of which sugars15.7 g
Dietary Fibre20.6 g
Protein51.2 g
Sodium1430 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Drain and rinse half the red lentils. • Cut zucchini into bite-sized chunks. Trim Fioretto. Halve any thicker stalks of Fioretto lengthways. Thinly slice long chilli (if using). • Place zucchini on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add ginger paste, mild North Indian spice blend, Mumbai spice blend and tomato paste, stirring, until fragrant, 1 minute. • Add the water, coconut milk and vegetable stock pot, stirring to combine. Add lentils and bring to the boil. • Reduce heat to medium, cover with a lid and cook, stirring occasionally, until lentils are softened, 20-22 minutes.

3

• When zucchini has 15 minutes remaining, move zucchini to one side of the oven tray and transfer over Fioretto. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 10-15 minutes.

4

• Slice mini flour tortillas (see ingredients) into 3cm strips. • Place tortilla strips in a single layer on a second oven tray lined with baking paper and drizzle or brush with olive oil and season with salt and pepper. • Bake until golden, 8-10 minutes.

5

• Once lentils have softened, stir roasted zucchini and baby spinach leaves through dhal. Season to taste. TIP: Add a splash of water to loosen the dhal, if needed.

6

• Divide pork and lentil dhal between bowls. Top with Fioretto, Greek-style yoghurt and chilli. • Serve with tortilla dippers. Enjoy!