
1
Tomato
1 sachet
Chicken-Style Stock Powder
(Contains: Celery;)
Chopped Veggie Mix
1 packet
Couscous
(Contains: Gluten, Wheat; May be present: Soy.)
1 packet
Baby Spinach Leaves
1 packet
Parmesan Cheese
(Contains: Milk;)
1 sachet
Italian Herbs
330 g
Chicken Breast
1 sachet
Garlic & Herb Seasoning
1 packet
Mayonnaise
(Contains: Eggs;)
1
Lemon
• Preheat oven to 240°C/220°C fan-forced. • Cut tomato into wedges. • Place tomato, chopped veggie mix and Italian herbs on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender, 15-20 minutes.
• Meanwhile, place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken and garlic & herb seasoning. Drizzle with olive oil and toss to coat. • In a medium saucepan, add the water and chicken stock powder and bring to the boil. Add couscous and stir to combine. Cover with a lid and remove from the heat. Set aside until the water is absorbed, 5 minutes. Fluff up with a fork.
• While couscous is cooking, heat a large frying pan with a drizzle of olive oil over a medium-high heat. Cook chicken, in batches, until cooked through, 3-5 minutes (depending on thickness). • Cut lemon into wedges. In a small bowl, combine mayonnaise with a squeeze of lemon juice. Roughly chop baby spinach leaves. • Add baby spinach, roasted veggies and grated Parmesan cheese to the couscous. Season and stir to combine.
• Slice chicken. Divide cheesy veggie couscous and garlic and herb chicken between bowls. Pour over any resting juices. • Serve with any remaining lemon wedges and drizzle over lemon mayo.