HelloHero: Asian-Style Prawn & Slaw
with Crunchy Fried Noodles
- Crustaceans
- Gluten
- Soy
- Eggs
- Sesame
- Wheat
- May contain traces of allergens
- Milk
- Peanuts
- Sesame
- Soy
- Almond
- Brazil nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pine Nut
- Pecan
- Pistachio
- Walnut
You're going to love this superstar Korean-fusion dinner! Toss tender prawns in a sticky sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. You can thank us later! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Ingredients
1
cucumber
1 sprig
spring onion
1 packet
peeled prawns
(Contains: Crustaceans;)
1 packet
sweet chilli sauce
1 packet
mixed salad leaves
1 packet
deluxe salad mix
1 packet
sesame dressing
(Contains: Gluten, Soy, Eggs, Sesame, Wheat; May be present: Milk.)
½ packet
Crunchy Fried Noodles
(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)
1 packet
garlic aioli
(Contains: Eggs;)
Not included in your delivery
olive oil
1 tbs
soy sauce
(Contains: Gluten, Soy;)
Utensils
Cooking Steps
• Thinly slice cucumber and spring onion.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Reduce heat to medium, then add sweet chilli sauce and the soy sauce, tossing, until warmed through, 1-2 minutes.
• While the prawns are cooking, in a large bowl, add cucumber, spring onion, mixed salad leaves, deluxe salad mix and sesame dressing. • Toss to coat. Season with salt and pepper.
• Divide Asian-style prawns and rainbow salad between plates. • Top with crunchy fried noodles (see ingredients). • Spoon any remaining sauce from pan over prawns. • Serve with garlic aioli. Enjoy!
