Skip to main content
Pesto Pork & Roast Veggie Toss with Garlic Yoghurt & Flaked Almonds

Pesto Pork & Roast Veggie Toss with Garlic Yoghurt & Flaked Almonds

Lean Protein | Healthier Carbs | Packed with Veggies
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2020
Get up to $230 off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
40.8g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

zucchini

1

capsicum

2

sweet potato

1 sachet

garlic & herb seasoning

1 clove

garlic

1

tomato

1 bunch

basil

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

Greek-style yoghurt

(Contains: Milk;)

1 packet

pork strips

1 packet

basil pesto

(Contains: Milk;)

1 bag

baby spinach leaves

Not included in your delivery

olive oil

per serving
Energy (kJ)2248 kJ
Fat18.8 g
of which saturates4.7 g
Carbohydrate45.8 g
of which sugars26.4 g
Protein40.8 g
Sodium1169 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the zucchini, capsicum and sweet potato (unpeeled) into 2cm chunks. Divide the chopped veggies between two oven trays lined with baking paper. Add the garlic & herb seasoning, a drizzle of olive oil and toss to coat. Roast until tender, 20-25 minutes. Set aside to cool slightly.

TIP: Cut the veggies to size so they cook in time.

Get prepped
2

While the veggies are roasting, finely chop the garlic. Roughly chop the tomato. Pick the basil leaves. Heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing until golden, 2-3 minutes. Transfer to a small bowl.

Make the garlic yoghurt
3

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the garlic and cook until fragrant, 1 minute. Transfer to a second small bowl. Add the Greek yoghurt and a pinch of salt to the garlic oil mixture and stir to combine. Set aside.

Cook the pesto pork
4

Return the frying pan to a high heat with a drizzle of olive oil. Cook the pork strips until golden, 2-3 minutes (cook in batches if your pan is getting crowded). Remove from the heat, add 1/2 the basil pesto and season with salt and pepper. Stir to combine.

Bring it together
5

In a large bowl, add the tomato, roasted veggies and remaining pesto. Toss to combine and season with salt and pepper. Stir through the baby spinach leaves.

Serve up
6

Slice the basil leaves. Divide the roast veggie toss between plates and top with the pesto pork. Drizzle over the garlic yoghurt and garnish with the basil and flaked almonds.