Oven-Baked Satay Chicken & Veggies
with Rice & Coriander- Peanuts
- Fish
- Gluten
- Soy
- Sesame
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Gluten
- Milk
- Soy
- Wheat
- Traces of Cashew
- Hazelnut
- Macadamia
- Pecan
- Pine Nut
- Pistachio
- Walnut
There's a lot of goodness piled into this 3 step recipe. With a few powerhouse ingredients; like satay seasoning and fish sauce and rice vinegar mix, you'll have the tastiest chicken and veggies, that the rice can happily soak up.
Ingredients
1 bag
Broccoli & Carrot Mix
½
lime
1 packet
slow-cooked chicken breast
1 packet
coconut milk
1 packet
peanut butter
(Contains: Peanuts; May be present: Sesame, Almond, Brazil nut, Cashew.)
1 sachet
satay seasoning
1 packet
fish sauce & rice vinegar mix
(Contains: Fish;)
1 packet
microwavable basmati rice
(Contains: Soy;)
1 bag
baby spinach leaves
1 packet
crushed peanuts
(Contains: Peanuts; May be present: Sesame, Almond, Brazil nut, Gluten, Milk, Soy, Wheat, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)
1 bag
coriander
Not included in your delivery
olive oil
1 tsp
brown sugar
½ tbs
soy sauce
(Contains: Gluten, Soy;)
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • In a large baking dish, place broccoli & carrot mix. Drizzle with olive oil and season with salt. Toss to coat. • Roast veggies, until just tender, 15 minutes.
• Meanwhile, slice lime into wedges. Drain slow-cooked chicken breast. Transfer chicken to a large bowl, then roughly shred. • In a medium bowl, combine coconut milk, peanut butter, satay seasoning, fish sauce & rice vinegar mix, the brown sugar, the soy sauce and a squeeze of lime juice. • Once veggies are done, remove baking dish from oven then stir in sauce mixture with a splash of water, until combined. Add shredded chicken and gently toss to coat. • Return to oven and roast until heated through and slightly thickened, 8-10 minutes.
• Just before serving, microwave rice until steaming, 2-3 minutes. • Stir baby spinach leaves through satay, until wilted and combined. Season to taste. • Divide rice and satay chicken between bowls. • Top with crushed peanuts. Tear over coriander. • Serve with any remaining lime wedges. Enjoy!
