
Who doesn’t love a good parmi? That chicken and cheese combo is hard to beat. Paired with sweet potato fries and a crisp bacon tomato salad, we bet this will be a real favourite around the table tonight.
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten May be present: Gluten, Soy)
1
Brown Onion
1
Grated Mozzarella
(Contains: Milk)
330 g
Chicken Breast
1
Garlic
1 packet
Passata
1 packet
Rocket Leaves
2
Sweet Potato
1
Tomato
100 g
Bacon
2 tbs
olive oil
¼ tsp
salt (for the sauce)
1 tsp
brown sugar
20 g
butter
(Contains: Milk)
¼ tsp
salt (for the chicken)
1 tbs
flour
(Contains: Gluten May be present: Wheat)
1 piece
egg
(Contains: Eggs)
1 drizzle
balsamic vinegar

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

• Finely chop brown onion and garlic. • In a small saucepan, heat a drizzle of olive oil over medium heat. Cook onion, stirring, until softened, 2-3 minutes. • Add garlic and cook until fragrant, 1 minute. • Add passata, the salt (for the sauce), brown sugar and butter and stir to combine. • Reduce heat to low and simmer, stirring occasionally, 3-4 minutes. Remove from heat. Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!

• While the fries are baking, place chicken breast between two sheets of baking paper. Pound with a meat mallet or rolling pin until an even thickness, about 1cm. • In a shallow bowl, combine the plain flour, salt (for the chicken) and a generous pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Coat chicken first in the flour, followed by the egg and finally the breadcrumbs. Transfer to a plate. Little cooks: Kids can help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to prevent sticky fingers.

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed chicken until golden, 2-3 minutes each side. Transfer to a second lined oven tray. • Top chicken with parmigiana sauce, then sprinkle with Cheddar cheese. • Bake until cheese is melted and chicken is cooked through (when no longer pink inside), 8-10 minutes. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl.

• Roughly chop snacking tomatoes. • In a medium bowl, combine a drizzle of olive oil and balsamic vinegar. Season, then add tomato and rocket leaves. Sprinkle with diced bacon and toss to coat.

• Divide baked chicken parmigiana, sweet potato fries and bacon garden salad between plates. • Tear over parsley to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the remaining parsley!