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One-Pan Creamy Prawn & Cherry Tomato Gnocchi

One-Pan Creamy Prawn & Cherry Tomato Gnocchi

with Spinach & Parmesan Cheese
4.5(2)
Recipe Development Team
Recipe Development TeamUpdated on July 06, 2026
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Get up to $230 off
Calories
744 kcal
Protein
32.2g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Crustaceans
  • May contain traces of allergens
  • Soy

Prawns and soft pillows of gnocchi are the perfect little parcels ready to soak up all the creamy goodness in this recipe. It is so tempting that you might want to eat it straight out of the pan.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 sachet

Chilli Flakes

1 packet

Garlic Paste

1 packet

Gnocchi

(Contains: Gluten, Wheat May be present: Soy)

1 packet

Light Cooking Cream

(Contains: Milk)

1 packet

Parmesan Cheese

(Contains: Milk)

1 sachet

Savoury Seasoning

1

Snacking Tomatoes

1 packet

Trimmed Green Beans

1 sachet

Thyme

190 g

Peeled Prawns

(Contains: Crustaceans)

Calories744 kcal
Energy (kJ)3110 kJ
Fat30.1 g
of which saturates17.6 g
Carbohydrate84.6 g
of which sugars9.1 g
Dietary Fibre7.9 g
Protein32.2 g
Sodium2040 mg
Potassium63.7 mg
Calcium2.7 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Fry the gnocchi
1

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, add gnocchi and fry, tossing occasionally, until golden, 6-8 minutes. Season with salt and pepper. • Transfer gnocchi to a bowl and cover to keep warm. • Return the pan to medium high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Set aside. TIP: Add more olive oil if the gnocchi sticks to the pan.

Prep the veggies
2

• While prawn is cooking, cut trimmed green beans into thirds. • Halve snacking tomatoes. Pick thyme leaves.

Make the sauce
3

• Return pan to medium-high heat with a drizzle of olive oil. Cook green beans and snacking tomatoes, tossing, until tender, 3-4 minutes. • Add garlic paste and savoury seasoning and cook until fragrant, 1 minute. • Stir in baby spinach leaves, thyme, cooked gnocchi and prawns, light cooking cream, the water and butter. Cook, stirring, until slightly thickened and wilted, 3-4 minutes. Season to taste.

Finish & serve
4

• Divide one-pan creamy prawn and veggie gnocchi between bowls. • Sprinkle over Parmesan cheese and a pinch of chilli flakes (if using) to serve. Enjoy!

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