Middle Eastern recipes
The Middle East has a rich culinary history and it shows in the bold, spicy flavorus of their most loved dishes. Our selection of Middle Eastern recipes mixes traditional dishes with fusion recipes, all designed by the expert cooks at HelloFresh.
Chermoula Pork Rissoles & Rainbow Fries
with Cucumber Salad & Tzatziki
Lamb Rump & Dukkah Roast Veggies
with Jewelled Pearl Couscous & Yoghurt Dressing
Chermoula Chicken & Roasted Veggie Toss
with Almonds & Golden Goddess Dressing
Falafel Rice Bowl with Almonds & Herby Yoghurt
Pre-Prepped | Three Steps | Ready in 15
Ras El Hanout Beef Bowl
with Pilaf Rice & Yoghurt
Chermoula Pork & Cauliflower Rice Bowl
with Tomato Salad & Garlic Sauce
Falafel & Middle Eastern Roast Veggies
with Dill-Parsley Yoghurt
Quick Chermoula Chicken
with Couscous & Almonds
Easy Dukkah-Crusted Chicken
with Lemon Crushed Potatoes & Pear Rainbow Salad
Honey-Glazed Beef Koftas
with Cherry Tomato Salad & Herby-Garlic Dressing
Easy Dukkah-Crusted Pork
with Lemon Crushed Potatoes & Pear Rainbow Salad
Middle Eastern Chicken Mezze
with Honey-Glazed Haloumi, Dukkah Flatbreads & Salsa
Chermoula Cauliflower & Bulgur Wheat with Dill & Parsley Mayo & Lemon Hazelnut Topping
Lean Protein | Healthier Carbs | Packed with Veggies
Lebanese Beef & Fetta Meatballs
with Couscous Tabbouleh & Hummus Dressing
Cherry Tomato & Herb Couscous Tabbouleh
with Baby Spinach | Serves 2
Moroccan Pork with Veggie Couscous Tabbouleh
Pre-Prepped | Three Steps | Ready in 15
Lentil, Parsley & Dukkah Patties
with Roasted Sweet Potato & Fetta Salad
Falafel & Roast Cauliflower Bowl
with Cherry Tomato Salad & Hummus
Moroccan Honey-Glazed Chicken
with Jewelled Carrot Couscous & Mint Yoghurt
Spinach Falafel Couscous Salad with Creamy Fetta & Almonds
Quick Prep | Ready in 15 | Serves 2
Dukkah Roasted Sweet Potato Wedges
with Lemon Yoghurt & Mint | Serves 2
Beef Koftas & Couscous Tabbouleh with Lemon Yoghurt
Top rated | Available all April
Middle Eastern Pork Kofta & Fattoush Salad
with Babaganoush & Pickled Red Onion
Middle Eastern Chicken Couscous Bowl with Tahini Dressing
Quick Prep | Ready in 15 | Serves 2
Middle Eastern Veggie Freekeh Bowl with Garlic Sauce & Roasted Almonds
Lean Protein | Healthier Carbs | Packed with Veggies
Middle Eastern Shredded Chicken & Chickpea Soup
with Zucchini & Fetta
Easy Moroccan Honey-Glazed Chicken
with Currant Rice & Tzatziki
Spiced Beef & Hummus Tacos
with Tomato-Cucumber Salsa
Creamy Chickpea Stew
with Roasted Sweet Potato & Couscous
Dukkah-Crusted Chicken & Veggie Couscous
with Tahini Sauce & Almonds
Spiced Cauliflower, Freekeh & Goat Cheese Salad with Toasted Almonds
Lean Protein | Healthier Carbs | Packed with Veggies
Moroccan Chicken with Veggie Couscous & Fetta
Pre-Prepped | Three Steps | Ready in 15
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Middle Eastern recipes
5 Ways to Eat Middle Eastern Falafel
Falafel is a popular street food in the all over the world, but this bite-sized appetizer has been an important component of Middle Eastern cuisine for millennia. With such a rich history, no wonder there are many exciting ways to enjoy falafel.
- In a salad. Falafel is the perfect vegetarian protein to transform a simple salad into a filling main course.
- In a wrap. Enjoy your falafel on the go by preparing a wrap filled with falafel, lettuce, veggies and sauce.
- With tacos. Shake things up with a Middle Eastern fusion recipe. Falafel is a great vegetarian taco filling. Swap out tzatziki for guacamole and enjoy the unique combination of Middle Eastern and Mexican flavours.
- As part of a mezze platter. A mezze platter isn’t complete without falafel. Add some grilled vegetables like aubergine or peppers, add a dollop of hummus, and tuck into a delicious Middle Eastern-inspired dinner.
- As a starter. Falafel is a fantastic finger food that both picky eaters and peckish adults will enjoy. Serve it before the main dish together with yoghurt dipping sauce or hummus.
#FreshTips
Middle Eastern recipes
5 Ways to Eat Middle Eastern Falafel
Falafel is a popular street food in the all over the world, but this bite-sized appetizer has been an important component of Middle Eastern cuisine for millennia. With such a rich history, no wonder there are many exciting ways to enjoy falafel.
- In a salad. Falafel is the perfect vegetarian protein to transform a simple salad into a filling main course.
- In a wrap. Enjoy your falafel on the go by preparing a wrap filled with falafel, lettuce, veggies and sauce.
- With tacos. Shake things up with a Middle Eastern fusion recipe. Falafel is a great vegetarian taco filling. Swap out tzatziki for guacamole and enjoy the unique combination of Middle Eastern and Mexican flavours.
- As part of a mezze platter. A mezze platter isn’t complete without falafel. Add some grilled vegetables like aubergine or peppers, add a dollop of hummus, and tuck into a delicious Middle Eastern-inspired dinner.
- As a starter. Falafel is a fantastic finger food that both picky eaters and peckish adults will enjoy. Serve it before the main dish together with yoghurt dipping sauce or hummus.
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